Nutritional Advice for Women Hoping to Conceive
- Avoid all sources of simple sugars such as cakes and cookies to stabilize your insulin level.
- Add seaweed into your soup before ovulation time.
- Include wheatgerm as a part of your breakfast.
- Take wheatgrass regularly if you cannot get pregnant within a year.
- Eat a lot of berries, broccoli, cauliflower, wild yam, and cabbage to balance your hormones.
© Li Zheng 2009